An aromatherapy massage is basically a Swedish massage technique which is done with the use of massage lotion or oil. These massage oils or lotions contain blends of highly concentrated essential oils of plants. During this massage when a person inhales the aromas of essential oils, the molecules of the oils get absorbed through the skin.  This helps to provide great changes to the mind as well s body and influence the nervous system greatly.

Each and every essential oil that is used in this massage have various healing properties that are known to calm the mind and make the person feel relaxed by energizing the body. The popularly used essential oils in aromatherapy massage are lavender, chamomile, neroli, rosemary, tea tree, eucalyptus oil and lots more.

Benefits of Aromatherapy massage

Reduce pain

Aromatherapy massage helps in reducing pain as well as discomfort of menstrual cramps. For this, the therapist use rose essential oil and almond oil of the period for two menstrual cycles. By the second cycle, the severity of the pain gets reduced to a huge extent.

Provides relaxation

This massage technique also provides quality relaxation by reducing stress as well as anxiety.

Increases energy levels

Due to stress, we feel tired. Essential oils are famous for stimulating the body and mind which raise the energy levels. Aromatherapy is widely done to boost energy.

Reduces headaches

Aromatherapy is a wonderful solution which helps in curing headaches and reduces stress and anxiety.